EASY DIET PLAN

The RTP Transformation System contains 7 Core Modules, an 84-Day training plan, a customized nutrition plan, an online accountability and support community (with a “plug n play” blogging system and interactive forum), a Multimedia “Nerve Center” with over 150 videos, and a 750-Strong Excercise Image & Video Database that can all be accessed in a matter of minutes so you can get started on your body transformation immediatel

Milestone Days : You’ll witness first-hand the “daily victories”: the days I lost notches in my belt, the days I crushed my personal bests in the gym, the day I “defeated” the “Terminator”, the day I claimed “victory” over my board shorts, the day my long-held “publishing dream” came true, the day my “shocking” body weight stats came in, and the “final shredding” days towards my 12-week goa

The RTP Workout Logs and Real Time Accountability Logs are specifically designed to enable you to track your progress and “accountability compliance” in real time, while also enabling you to record key data on your nutrition and training plan

I have personally implemented the governing principles under-pinning the RTP Nutrition Program in every single of one my RTP Missions , including direct and documented implementation of the RTP Nutrition Program over Mission 5 (as documented in real time on RTP Blog) when I hit the best shape of my lif

4) Being totally blown away that the fat and weight goals I wrote down were rooted in Tom Venuto’s The Body Fat Solution sound conservative life-long habit forming principles (0.8% body weight loss per week, 1% body fat % reduction a week

Included in the 130 strong video archive are Step-by-Step tutorial videos, Weekly “Shredder Sunday” show, Q&A videos, motivational videos, member videos, exclusive “never before seen” footage, along with my complete video archive from RTP Blog which contain advanced tips on mindset, motivation, nutrition and trainin

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