Diet Pill Lose
What is the best diet pill or strategy if i want to lose 25 pounds?
I had my baby boy in Jan. and ive tried to lose weight but the diet pills i take dont seem to work and i need a diet that i won’t give up on. lol
Pills alone won’t do it. The secret is aerobic exercise. You have to get your heart rate elevated for at least 20 minutes at least 3 times per week. My gym has daycare, and you’d be surprised how quick 60 minutes goes on a treadmill, or an eliptical trainer, or a stair machine, whatever you prefer. And MUSIC girl get an ipod and load it with a workout playlist.
I take a daily iron and a daily B-12 supplement, religiously. It helps SO much with my energy levels and gets me out the door to workout. Before the vitamins I had to force myself to get moving, but with the vitamins I am awake, focused and ready to workout. I usually hit the gym about 5 times per week, 3 minimum and I maintain my pre-baby weight easily, without dieting or being hungry. GOOD LUCK! you can do it!
by admin on February 9th, 2010 Tags: best diet pill lose weight, best diet pill lose weight fast, burn,, diet, DIET PILL, lose, pill, source article, weight
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